Health & Wellbeing Inspiration Self-care
Hi friend, I know your secret. Don’t try to hide it from me. Don’t you worry now because your secret is safe with me. I know the real reason you are running on empty is that you haven’t been giving yourself routine self-care. Heck, if you’re anything like me, you’re probably not even sure what that really means for you….
I don’t know about you but feeling overwhelmed is like the bane of my existence. It seems like there are always a million things to do and never enough time to do them. Not only that, but often I don’t even know where to start. I become so overwhelmed by the sheer magnitude of my mental to-do list, that I…
Hi mommy, I hope it’s okay that I’m writing you a letter. Usually you are so busy, so tired and overwhelmed that you barely listen to me at all. I figured my best shot was this letter. I love you Mommy. I love you for who you are and just as you are. But what I love about you most…
For the longest time, I thought something was wrong with me. Being around people exhausted me and so many times, I would much rather have a night in by myself than an evening surrounded by friends and family. Don’t get me wrong, occasionally I enjoy social outings and spending time with friends and family. It’s just that doing those things…
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